The 2025 PreEventive Nutritional Booklet
The NEW & UPDATED ‘all-in-one’ evidence based nutritional booklet!
Transform Your Eating Habits with Sustainable and Enjoyable Techniques.
Say goodbye to dull, limiting meal plans and discover sustainable ways to eat healthier.
We've compiled over a decade of research into easy-to-understand topics.
Gain insight into vital concepts like satiety and glycemic index.
Apply your newfound knowledge with our '10 point plan'.
This booklet was used for a project to improve quality at a GP surgery in the UK. It showed that people diagnosed as being at risk for diabetes felt more sure about choosing healthier foods. (You can read the full project here)
The NEW & UPDATED ‘all-in-one’ evidence based nutritional booklet!
Transform Your Eating Habits with Sustainable and Enjoyable Techniques.
Say goodbye to dull, limiting meal plans and discover sustainable ways to eat healthier.
We've compiled over a decade of research into easy-to-understand topics.
Gain insight into vital concepts like satiety and glycemic index.
Apply your newfound knowledge with our '10 point plan'.
This booklet was used for a project to improve quality at a GP surgery in the UK. It showed that people diagnosed as being at risk for diabetes felt more sure about choosing healthier foods. (You can read the full project here)
The NEW & UPDATED ‘all-in-one’ evidence based nutritional booklet!
Transform Your Eating Habits with Sustainable and Enjoyable Techniques.
Say goodbye to dull, limiting meal plans and discover sustainable ways to eat healthier.
We've compiled over a decade of research into easy-to-understand topics.
Gain insight into vital concepts like satiety and glycemic index.
Apply your newfound knowledge with our '10 point plan'.
This booklet was used for a project to improve quality at a GP surgery in the UK. It showed that people diagnosed as being at risk for diabetes felt more sure about choosing healthier foods. (You can read the full project here)
