What is PreEventive?

Man sitting on a couch with a table displaying a variety of fruits, supplements, and whole grain bread.

PreEventive, or literally Pre (before) Eventive (‘the event’) is a health service that is dedicated to helping people make better decisions about their health. Founded by Dr Ryan Janjuha, who has a medical degree and a master's in nutritional research, PreEventive is focused on preventing chronic diseases such as diabetes, high blood pressure, and high cholesterol, which can have numerous complications and result in medications that have many side effects.

Dr Janjuha is an expert in the links between muscle loss, vitamins, and sex hormones, and he has published the world's first systematic review on this topic. He has also presented his research at prestigious events such as the National Nutrition Society and Norwich Research Park.

PreEventive is not just about eating healthier; it is about adopting a holistic approach to health that includes moving more, sleeping better, and minimising stress. The service has been designed to mould around your lifestyle, making it easy for individuals to incorporate healthy habits into their daily routines.

In addition to helping individuals become fitter and healthier, PreEventive also provides evidence-based educational resources and supplement advice. By focusing on prevention and education, PreEventive empowers individuals to take control of their health and make informed decisions.

With Dr Janjuha's expertise and the personalised approach of PreEventive, anyone can make positive changes to their health and well-being. By preventing chronic diseases and providing education and resources, PreEventive is helping individuals live their best lives.

Two men sitting on a sofa with a selection of fruits and vegetables on the table, including bananas, pomegranates, and strawberries. One man is holding a box labeled 'Skin Complete.'